Monark 828E Test Ergometer Exercise Bike
There are exercise bikes, and then there are ergometers. A regular exercise bikes is great for training and amateur fitness programs, just like an ergometer, but the two take radically different approaches to fitness. Where a traditional fitness bike is specifically intended to help build muscle tissue and stamina for sports enthusiasts, an ergometer focuses on the cardiovascular benefits, and treats muscle tone as the secondary goal, after giving the heart a vigorous workout.
The electronic display for the Monark 828E Test Ergometer shows quite a bit of useful information for the medical professional as well as the user who just wants to see what improvement is being made. Readouts include RPM, heart rate, elapsed time, speed, distance, calories, and watts, among others. It is designed to be a simple display, avoiding a lot of complicated built-in software and focusing on getting through personal exertion.
The Monark 828E Ergometer exercise bike has a workload range much greater than many ordinary fitness bikes, able to deliver between 0 and 7 Kp of raw power. Users expend as much 1400 watts of energy during high speed programs which may reach as high as 200 RPM. Having such a wide range of resistance allows medical personnel to accurately measure heart rate and stress levels, and then to implement an exercise plan to achieve specific fitness goals.
A Monark 828E exercise bike features a pendulum scale, and allows fast and easy calibration by even a novice user. When combined with perfect calibration, the included chest belt and PC software will help you keep accurate records, and optimize your workout to get the most benefit.
Monark 828E bikes are one of a long line of exercise bikes designed expressly for medicine in general, or sports medicine in particular. Just in the field of sports medicine alone there are seven different models to choose among, three for cardiovascular care, and four ergometers. In direct medical equipment, there are two ergometer models available, each one built for the durability a medical setting may require, even if there are used at home.
Obviously, the Monark 828E Test Ergometer is only one of many fine models made by the Monark Company. It is the world's most widely used test bike for fitness and work tests, due to its portability and simple, accurate calibration. The display provides enough information to run diagnostic tests and then implement a workout schedule that meets the needs of the user or patient.
Monark Recumbent Exercise Bikes
Monark recumbent exercise bikes use over sized, heavy duty flywheels to achieve a smoother, more balanced workout. On the Monark 837E, the flywheel weighs 48 pounds...
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